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Cardio Karate In-Person
Want to get out and invest some time into improving you health? Come to the library for Cardio Karate.
Cardio Karate is a moderate exercise class using martial arts movements including isometric and strength resisting techniques focusing on balance, flexibility, and muscle strength. Taught by a 5th degree black-belt Instructor from Michiana's oldest martial arts school using kyokushin karate movements for health and body maintenance. Ages 18+.
- Date:
- Wednesday, April 22, 2026 Show more dates
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Meeting Room
- Audience:
- Adult
- Categories:
- Fitness