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Healthy Living : Nutrition 101

Healthy Living : Nutrition 101 In-Person

Join us every Monday morning for the months of September and October as we offer the Purdue University Nutrition Education Program to encourage healthy eating habits. Learn about some great healthy eating topics: Food Groups, Meal Planning, Meal Budgeting with money saving ideas, Healthy Lunches, Healthy Breakfasts, Fixing Food Safely, Eating at Home vs. Eating Out, Heart Health, and the Importance of Exercise.  Each class will last around 45 minutes and there will be foods to sample and the corresponding recipes.

So come and gain some tools to help transform yourself into a healthier you!

 

Dates & Times:
10:30am - 11:30am, Monday, September 9, 2024
10:30am - 11:30am, Monday, September 16, 2024
10:30am - 11:30am, Monday, September 23, 2024
10:30am - 11:30am, Monday, September 30, 2024
10:30am - 11:30am, Monday, October 7, 2024
10:30am - 11:30am, Monday, October 14, 2024
10:30am - 11:30am, Monday, October 21, 2024
10:30am - 11:30am, Monday, October 28, 2024
Time Zone:
Eastern Time - US & Canada (change)
Location:
Activity Room
Audience:
  Adult  
Categories:
  Cooking & Wellness  
Registration has closed. (This event has to be booked as part of a series)

Event Organizer

Wendy Arndt

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